Sharanjit kaur 
What Causes Chronic Skin Inflammation: Chronic skin inflammation occurs when the body’s immune system is persistently activated, leading to long-term redness, irritation, swelling, skin damage and other symptoms over an extended period. Chronic skin inflammation, also known as dermatitis or inflammatory skin disease. It can be caused by a combination of genetic, environmental, immune, and … Read more
Effective Chronic Skin Inflammation Treatment requires a holistic approach, combining medical therapies, lifestyle changes, and natural remedies. It often includes anti-inflammatory medications like corticosteroids or biologics. Topical creams, such as moisturizers and emollients, help soothe the skin. Lifestyle changes like avoiding triggers, using gentle skincare, and managing stress can also play a role. Regular follow-ups … Read more
When Does Ketosis Begin During Fasting? Ketosis typically starts between 12–24 hours of fasting, depending on factors like diet, activity level, and metabolism. It becomes more pronounced after 24–48 hours and reaches deep ketosis by 72 hours of fasting. Ketosis is a type of metabolic state in which the body primarily burns fat for fuel … Read more
What Is The Keto Diet Good For: The keto diet can be effective for weight loss, managing blood sugar, and improving brain function. The ketogenic diet (keto diet) is a high-fat, moderate-protein, and very low-carbohydrate diet designed to shift the body’s metabolism into a state called ketosis. Here the body primarily burns fat for energy … Read more
Is The Keto Diet Anti-Inflammatory: Yes, the keto diet is often considered anti-inflammatory because it reduces blood sugar levels, lowers insulin resistance, and promotes ketone production, especially beta-hydroxybutyrate (BHB), which has anti-inflammatory properties. Ketogenic (keto) diet is also anti-inflammatory due to its effects on metabolism, gut health, and immune function. Let’s break down the key … Read more
Both the ketogenic (keto) diet and the anti-inflammatory diet are popular eating patterns with distinct benefits. While the keto diet focuses on low-carb, high-fat intake to induce ketosis, the anti-inflammatory diet aims to reduce inflammation through nutrient-rich, whole foods. Both diets offer significant benefits, but the right choice depends on your health goals. The keto … Read more
An Anti-Inflammatory Diet Consist Of eating habits that focuses on reducing chronic inflammation in the body. Chronic inflammation is linked to various health problems, such as heart disease, arthritis, and even certain cancers. Chronic inflammation is a persistent, low-grade inflammation that, over time, can damage tissues and organs. The goal of an anti-inflammatory diet is … Read more
What Foods Can You Eat On An Anti-Inflammatory Diet: An anti-inflammatory diet focuses on consuming foods that help reduce inflammation in the body while avoiding those that trigger it. Chronic inflammation has been linked to conditions like heart disease, arthritis, diabetes, and autoimmune disorders. This diet emphasizes whole, nutrient-dense foods rich in antioxidants, fiber, and … Read more
“Why do period cramps hurt so bad?” is a question many people ask. During your period, your uterus contracts to help shed its lining, and these contractions can be very painful as a result period cramps pain happens and hurt so bad because the muscles in the uterus tighten and push out the lining. Hormones … Read more
This article is about “How To Relieve Bad Period Cramps”. Various heat therapies, dietary adjustments, exercise, hydration and over-the-counter pain relief can improve blood circulation, provide soothing effects, reduce severe pain and discomfort. Period cramps, also known as dysmenorrhea and menstrual cramps are pain and discomfort that many individuals experience just before or during menstruation … Read more