“What Is Escapism in Psychology : 10 Fascinating Insights and How It Helps You”
What is escapism in psychology: Escapism in psychology refers to the tendency to avoid reality by engaging in activities, thoughts, or behaviours that provide temporary relief from stress, anxiety, or unpleasant emotions. It can be both a healthy coping mechanism and a maladaptive behaviour depending on its impact on daily life. Healthy escapism is about … Read more